Quick & Easy Paleo Dinners for Picky Eaters

Are you struggling to find quick and easy paleo dinner recipes for picky eaters? You're not alone! Many of us have fussy eaters at home who turn their noses up at anything that looks too green or unfamiliar. But don't worry, I've got you covered with some simple recipes that are not only fast dinners but also nutritious options for your whole family.

Why Paleo Meals for Picky Eaters?

You might be wondering, why paleo? Well, paleo meals focus on whole, unprocessed foods like meat, fish, eggs, vegetables, fruits, nuts, and seeds. They're packed with nutrients and free from artificial additives. Plus, they're simple and delicious – perfect for winning over fussy eaters.

The Secret to Quick and Easy Paleo Dinners

The key to quick and easy paleo dinner recipes for picky eaters is to keep it simple. Stick to familiar ingredients and flavors, and don't be afraid to get creative with presentation. Remember, we eat with our eyes first!

One-Pan Paleo Chicken Fajitas

This is one of my go-to fast dinners. It's colorful, flavorful, and best of all, it only dirties one pan!

What You'll Need

• 1 lb chicken breast, sliced
• 2 bell peppers, sliced
• 1 onion, sliced
• 2 tbsp olive oil
• 1 tsp chili powder
• 1 tsp cumin
• Salt and pepper to taste

What You'll Do

1. Heat the olive oil in a large skillet.
2. Add the chicken and cook until browned.
3. Throw in the peppers and onions, and cook until softened.
4. Sprinkle in the spices and stir.
5. Serve hot, with a side of guacamole if you like.

Easy Baked Sweet Potato Fries

Who doesn't love fries? These paleo meals are a healthier alternative and are sure to be a hit with your fussy eaters.

What You'll Need

• 2 large sweet potatoes
• 2 tbsp olive oil
• 1 tsp salt
• 1 tsp paprika (optional)

What You'll Do

1. Preheat your oven to 425°F (220°C).
2. Cut the sweet potatoes into fry shapes.
3. Toss them in olive oil, salt, and paprika.
4. Spread them out on a baking sheet and bake for 20-25 minutes, flipping halfway.

3-Ingredient Paleo Pancakes

Yes, you read that right – three ingredients! These are perfect for those nights when you need fast dinners but also want something a little different.

What You'll Need

• 1 ripe banana
• 1/2 cup almond butter
• 2 large eggs

What You'll Do

1. Mash the banana and mix in the almond butter and eggs.
2. Heat a non-stick skillet over medium heat.
3. Pour in the batter to form small pancakes.
4. Cook until bubbles form on the surface, then flip and cook for another minute.

Speedy Paleo Spaghetti

This is one of those simple recipes that's perfect for weeknights. It's quick, it's easy, and it's delicious.

What You'll Need

• 2 zucchinis, spiralized
• 1 lb ground beef
• 1 jar paleo-friendly marinara sauce
• Salt and pepper to taste

What You'll Do

1. Brown the ground beef in a large skillet.
2. Pour in the marinara sauce and heat through.
3. Add the spiralized zucchini and cook until just softened.
4. Season to taste and serve hot.

Paleo Chicken Nuggets

These are a lifesaver when it comes to quick and easy paleo dinner recipes for picky eaters. They're just like the ones you remember, but healthier!

What You'll Need

• 1 lb chicken breast, cut into bite-sized pieces
• 1/2 cup almond flour
• 1 egg, beaten
• 1 tsp salt
• 1/2 tsp paprika

What You'll Do

1. Preheat your oven to 400°F (200°C).
2. Dip the chicken pieces in the beaten egg, then coat in the almond flour mixed with salt and paprika.
3. Place on a baking sheet and bake for 20-25 minutes, flipping halfway.

The Easiest Paleo Salmon Ever

This is one of those nutritious options that's also super easy. It's a great way to introduce fish to fussy eaters.

What You'll Need

• 4 salmon fillets
• 2 tbsp honey
• 2 tbsp Dijon mustard
• Salt and pepper to taste

What You'll Do

1. Preheat your oven to 400°F (200°C).
2. Mix the honey and mustard, and spread it over the salmon fillets.
3. Season with salt and pepper.
4. Bake for 12-15 minutes, or until the salmon is cooked through.

Paleo Banana Ice Cream

Okay, this isn't dinner, but it's a great way to end a meal. And it's paleo-friendly!

What You'll Need

• 2 ripe bananas, frozen
• 1 tbsp almond butter (optional)

What You'll Do

1. Blend the frozen bananas (and almond butter, if using) in a food processor until smooth and creamy.
2. Serve immediately for a soft-serve texture, or freeze for a firmer ice cream.

More Paleo Inspiration

If you're looking for more paleo meals inspiration, check out www.nomnompaleo.com. They've got a ton of simple recipes that are perfect for fussy eaters.

Conclusion

Feeding fussy eaters doesn't have to be a chore. With these quick and easy paleo dinner recipes for picky eaters, you can have fast dinners on the table that are also nutritious options. So, are you ready to get cooking?

FAQs

1. What is the paleo diet? The paleo diet focuses on whole, unprocessed foods like meat, fish, eggs, vegetables, fruits, nuts, and seeds. It avoids grains, dairy, legumes, and processed foods.

2. Are paleo meals good for kids? Yes! Paleo meals are packed with nutrients and free from artificial additives, making them great for kids. Plus, they're simple and delicious.

3. Can I meal prep these recipes? Absolutely. Many of these simple recipes can be prepped ahead of time to make weeknight dinners even easier.

4. What if my picky eater doesn't like these recipes? Don't worry, it's normal for fussy eaters to take time to warm up to new foods. Keep trying, and remember, you can always adjust recipes to suit their tastes.

5. Where can I find more paleo recipes? There are lots of great paleo recipe resources online. One of my favorites is www.nomnompaleo.com. They have a ton of simple recipes that are perfect for fussy eaters.

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